Hey, hey! Glad its Friday??? I am!
Today started out OK – to be honest my blood sugar was high this morning. I went to bed at 9:30 and woke up at 10:30 shaking. I cannot think of why which is so annoying. I ate a banana and of course I had to add peanut butter because middle of the night lows = no inhibitions. So I woke up mad that I ate too much, full and high.
I got my sorry butt out of bed and did this workout. I don’t have much time in the mornings these days so I love these fast 20 minute workouts.
Next up was breakfast:
Today I had my low carb Mediterranean omelet. The only thing missing was spinach – I was totally out. My favorite part was the bagel flat with BUTTER. Usually I go with cream cheese but I had a major craving for it.
I am so excited to tell you about last nights easy Thai food dinner. It’s so awesome – I am definitely going to make it again next week.
I cooked the chicken in coconut oil. Then I tossed it with cooked green beans, curry sauce and cilantro. On the side was the scallion pancake (I can’t begin to tell you how much I love the scallion pancake). I also used the curry as a dipping sauce for the pancake. So good, so easy and so fast. This was a winner – thank you Trader Joe’s!
Chicken (120) /// Beans (25cals, 6carbs) /// Curry Sauce (80cals, 7carbs) /// Scallion Pancake (160cals, 21carbs)
400cals/34carbs (I added in some extra cals to account for the coconut oil I cooked with)
Cant wait to start the weekend!! Any plans? Its still around 80 degrees here in NY so I will be on the boat!