This dinner was healthy and PACKED with flavor. I made these because I have been on a Mediterranean kick lately and I do not want the ingredients I bought to go to waste. So… I threw everything together and came up with Eva’s Mediterranean turkey burgers.
First, I must introduce the meal MVP – Organic, locally raised white and purple baby eggplant. Just looking at this pic makes me happy – Eggplant is part of my veggie trifecta! I can live off Eggplant, squash and zucchini!
Slice em up baby! I then added evoo, garlic, Himalayan salt, onion powder and Mrs. Dash
Now for the turkey burgers (I used Bubba brand): Turkey Burger (190cals, 0carbs) /// organic spinach (10cals, 1carb) /// Trader Joe’s Kalamata olives (45cals 2carbs) /// red onion /// Trader Joe’s Feta cheese (35cals, 0carbs) /// Trader Joe’s organic hummus (70cals, 4carbs) I then sprinkled it with more salt, Mrs. Dash and onion powder
Meal Total (with 5oz eggplant): 450cals 18carbs
I served Brian’s on Trader Joe’s bagel flats and added roasted red pepper
Have an awesomely fantastic evening! <3