This shake has fall written all over it. Especially for those of you whose idea of fall doesn’t revolve around pumpkin everything. ?
I myself do love pumpkin but there are so many other fall flavors to enjoy! In this recipe I included my calorie and carb count along with the weight if I weighed the ingredient. I find weighing things to be so much better than eyeing it. I like to be exact! I hope it helps ?

Zucchini Bread Protein Shake Recipe

1 Serving of Vanilla Protein Powder (I use Tera’s) (110cals, 4carbs)
1 Cup Unsweetened Vanilla Almond Milk (40cals, 2carbs)
1/4 tsp Cinnamon
1/8 tsp Nutmeg
1/2 TBSP Hemp Seeds (28cals, .5carbs)
1 TBSP Walnuts (8g=50cals, 1carb)
1 TBSP Peanut Butter (95cals, 3carbs)
1 SMALL Frozen Banana (100g=90cals, 23carbs)
1 SMALL Zucchini (120g=20cals, 4carbs)
1-2 Ice Cubes (I only used 1)
TOTAL: 433cals, 37.5carbs

I use a NutriBullet to blend everything up
MMMMMmmmmm so good! Enjoy!!